100g Roasted Hazelnuts

Roasted hazelnut is a snack obtained by roasting hazelnuts obtained from hazelnut trees. Hazelnuts are the product of a tree species that usually grows in regions with a favorable climate, such as Turkey. Roasted hazelnuts are roasted in a special roasting process that gives the hazelnuts a unique flavor profile. This process brings out the natural oils contained in the hazelnuts and gives them a crunchy texture. Roasted hazelnuts are preferred as a nutritious snack and can also be used in various meal and dessert recipes.

Roasted hazelnuts can be consumed in various ways. They can be consumed directly as a snack, which is preferred by many people. Roasted hazelnuts can also be combined with yogurt, muesli or wholemeal cereals for a healthy option for breakfast. They can be used in salads or main dishes to add flavor and nutritional value. They can also be used in dessert recipes, cookies or cakes for a unique touch.

Roasted hazelnuts are rich in nutrients that offer a range of health benefits. They are an important source of nutrients for the body, containing healthy fats, protein, fiber, vitamins and minerals. The roasting process can increase the antioxidant content of hazelnuts, which can have a positive effect on cellular health. In addition, roasted hazelnuts contain unsaturated fatty acids that support heart health and can help regulate blood sugar. However, portion control is important because nuts can be high in calories.