Mulberry molasses is a traditional type of molasses made by boiling and concentrating fully ripened mulberries. With its thick consistency and distinctive aroma, it is used in many ways — from breakfast spreads to dessert recipes. In Anatolian cuisine, it is especially popular when paired with tahini.
What Does Mulberry Molasses Contain?
Mulberry molasses naturally has a high content of carbohydrates and sugars. On average, 100 grams of mulberry molasses provides around 300 kcal of energy, about 70% of which comes from carbohydrates. It contains no artificial sweeteners and is valued as a natural energy source.
How Is Mulberry Molasses Consumed?
Mulberry molasses is most commonly enjoyed at breakfast, mixed with tahini. It can also be used as a natural sweetener in cakes, cookies, and various dessert recipes. Thanks to its thick texture, it can be consumed directly by the spoon. In addition, it can be stirred into tea, milk, or other beverages for a rich and aromatic twist.
Consumption Recommendations
Mulberry molasses has a dense and naturally sweet structure, so portion control is recommended. One to two tablespoons per day are generally sufficient. If it is to be used as part of a specific health or dietary program, consulting a healthcare professional beforehand is advised.
Things to Know Before Buying Mulberry Molasses
High-quality mulberry molasses should be made only from pure mulberries and contain no additives. Freshness, color, and aroma are key indicators of quality. When purchasing, it’s important to choose reliable producers and brands that provide transparent ingredient information.
Where to Buy Mulberry Molasses in Europe
For those seeking mulberry molasses in Europe, ÖzNatur offers a trusted shopping experience. Its molasses products can be ordered online and shipped throughout Europe. You can place your order directly through ÖzNatur and enjoy the advantages of fast delivery and secure payment options.
