Olive leaf tea is a traditional beverage with a mild, slightly bitter taste that has been enjoyed in Mediterranean cultures for centuries. Known for its distinctive flavor, it can be consumed both hot and cold, making it a versatile option for daily routines.
Characteristics of Olive Leaf Tea
Olive leaf tea is made from dried leaves of the olive tree. These leaves give the tea its characteristic aroma and unique taste. In Mediterranean regions, it has long been valued as a refreshing alternative to common teas and is often prepared in various blends to enhance its flavor profile.
Olive Leaf Tea in Daily Life
Olive leaf tea can easily be incorporated into everyday life. It can be enjoyed warm during colder seasons or served cold as a refreshing summer drink. Its slightly bitter taste pairs well with honey, lemon, or other herbal ingredients, making it a flexible choice for tea lovers looking for variety.
How to Prepare Olive Leaf Tea?
To prepare olive leaf tea, add one teaspoon of dried olive leaves to a cup of boiling water. Allow it to steep for about 8–10 minutes before straining. The tea can be enjoyed as is or refined with lemon juice or honey. For the best taste experience, it should be freshly brewed and consumed shortly after preparation. Avoid steeping it for too long, as this may intensify its bitterness.
