What Is Pestil and What Varieties Exist?
Pestil, also known as fruit leather or fruit sheet, comes in a variety of flavors and types, including versions with walnuts, almonds, or hazelnuts. These variations offer a rich diversity of taste and are made from fruits such as grapes, mulberries, or other naturally sweet fruits.
How Is Pestil Made?
The history of pestil dates back several centuries. Originally, it was created as a way to preserve harvested fruits and enjoy them out of season. To make pestil, ripe fruits such as grapes, mulberries, or sour cherries are collected, thoroughly cleaned, and then boiled. During this process, a mixture of flour, molasses, and milk is added.
After boiling, the mixture is strained to separate the pulp from the liquid. The resulting liquid, rich in natural fruit sugars, becomes thick and syrupy. This mixture is then spread evenly over clean cloths and dried under the sun for about 8–10 days. During the drying process, nuts such as walnuts, hazelnuts, or almonds can be added. Once fully dried, the pestil sheets are cut into thin layers and either rolled or stacked for packaging.
How Should Pestil Be Consumed?
Pestil is an excellent and nutritious snack that can be eaten plain or combined with nuts. The most popular combinations include pestil with walnuts or hazelnuts. It’s easy to store and requires no preparation before consumption, making it a convenient and healthy option for snacks, travel, or daily energy boosts.
Where Can You Buy Pestil?
When buying pestil, it’s important to look for products made with high-quality ingredients and careful preparation methods. ÖzNatur offers a selection of pestil varieties made from fresh, seasonal fruits. Each product is packaged with great care and is available for shipping across Europe.
Does Pestil Contain Sugar?
Sugar is used in pestil production, but most of it comes naturally from the fruits themselves. The typical sugar content is around 15–20%, giving pestil its pleasant, natural sweetness without the need for artificial additives.
How Many Calories Does Pestil Have?
The calorie content of pestil varies depending on the type of fruit and ingredients used. On average, 100 grams contain approximately 250–300 kcal. This makes pestil a high-energy snack, perfect for maintaining energy throughout the day.
