Tulum Käse (Kuhmilch) 350g
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Beschreibung
What is Erzincan Tulum Cheese?
Erzincan Tulum Cheese is a traditional type of cheese unique to the Erzincan region of Turkey. Usually made from sheep's milk, this cheese is ripened in special leather bags called tulum. Tulum Cheese is known for its characteristic aroma, hard and fragile structure. Maturing in tulum for a long time gives the cheese a unique taste and smell. This cheese is a popular delicacy in Turkish cuisine, used both for breakfast and in various dishes.
How should Erzincan Tulum Cheese be consumed?
Erzincan Tulum Cheese is a versatile cheese and can be consumed in a variety of ways. The most common use is at Turkish breakfasts, where it is served with other items such as olives, tomatoes, cucumbers and bread. It can also be used to add flavor to salads, used in pastries such as börek and pide, or melted and used in hot sandwiches and dishes such as pizza. Tulum cheese adds a rich flavor to dishes even when used in small quantities due to its strong aroma.
What are the Health Benefits of Erzincan Tulum Cheese?
Erzincan Tulum Cheese can provide various health benefits. It contains high levels of protein and calcium, which supports bone health and helps maintain muscle structure. It is also rich in important minerals such as vitamin B12, phosphorus and zinc. This cheese may contain probiotics that support digestive health and boost the immune system. However, due to its high fat and salt content, caution should be exercised when consuming it, especially by people at risk of heart disease or high blood pressure. When consumed as part of a balanced diet, Erzincan Tulum Cheese can be a delicious part of a healthy eating regimen.
| Average nutritional values | per 100 g |
|---|---|
| Brennwert (in kJ/kcal) | 1572 kJ/365 kcal |
| Fett | 25g |
| davon gesättigte Fettsäuren | 17g |
| Kohlenhydrate | 0,5g |
| davon Zucker | 0,5g |
| Eiweiß | 23g |
| Salz | 3g |
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Tulum peynirini gayet güzel beğendim. 😊










