Dried figs in slices 200g

Dried fig slices are a snack obtained by drying fresh figs and then slicing them. The sliced figs offer an easier option in terms of both serving and consumption. Sliced dried figs are usually prepared to be used with tea and coffee, with yoghurt, on salads or in cookies.

Dried figs are a beneficial snack for health thanks to its fibre, vitamins and minerals. Thanks to its high fibre content, it helps regulate the digestive system and prevents constipation. In addition, dried figs, which are rich in minerals such as potassium, calcium, magnesium and iron, contribute to bone health and regulate blood circulation.

Dried figs have a high fibre, vitamin and mineral content as well as being a low-calorie snack. 100 grams of dried figs contain approximately 250 calories. It also contains high amounts of potassium, calcium, magnesium, iron and vitamin A.

Dried fig slices are usually prepared to be used with tea and coffee, with yoghurt, on salads or in cookies. It can also be consumed alone. Keeping sliced dried figs in a cool and dry place helps them to maintain their freshness.