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What are Green Olives?

Green Olives are a special type of olive grown in the Ayvalık region of Turkey and prepared using traditional methods. The name "Çizik" (scratched) comes from the process in which the olives are slightly scratched and soaked in saltwater after ripening. This method allows the olives to ripen faster while preserving their natural flavor. Green Olives are known for their large, fleshy texture and green color. These olives are mainly consumed as table olives, often preferred for breakfast, and also used in olive oil production.

Benefits of Green Olives

Green Olives offer numerous health benefits alongside their delicious taste:

Rich in Antioxidants: Green Olives are rich in antioxidants, which protect the body from free radicals and help prevent cell damage.
Supports Heart Health: The healthy fats, particularly monounsaturated fatty acids, found in olives support cardiovascular health and may help lower bad cholesterol.
Aids Digestive Health: The fiber content in olives helps regulate digestion and improves gut health.
Skin and Hair Health: The vitamin E and other vitamins in olives can improve skin elasticity and contribute to healthier, shinier hair.
Reduces Inflammation: Due to their natural anti-inflammatory properties, olives can help reduce inflammation in the body, especially supporting joint health.

Green Olives are a staple on the table, valued for both their flavor and nutritional benefits.
Average nutritional values per 100 g
Brennwert (in kJ/kcal) 116 kcal
Fett 10.9g
Kohlenhydrate 6.04g
Ballaststoffe 1.6g
Eiweiß 0.84g
EAN: 8683020017511
Drained Weight: 600g
Origin: Turkey
Ingredients: 60% Green Olives, 35% water, 5% salt
Storage: It is recommended to store in a dry and cool place away from sunlight.