What Should You Consider When Choosing a Sunscreen?

When selecting a sunscreen, it's important to consider your skin type and specific needs. Those with sensitive skin should opt for mineral-based sunscreens that are free of fragrances and chemical filters. For oily skin, lightweight, water-based formulas are ideal, while dry skin benefits from sunscreens with added moisturizers. The SPF (Sun Protection Factor) level is also crucial. A minimum of SPF 30 is recommended for daily use, while SPF 50 is preferable for prolonged sun exposure. Broad-spectrum sunscreens that protect against both UVA and UVB rays provide better protection. A water-resistant formula is beneficial, especially during summer and water activities.

What Are the Different Types of Sunscreen?

Sunscreens are mainly divided into chemical and physical (mineral) filters. Chemical sunscreens absorb and neutralize UV rays, making them a popular choice for daily use due to their lightweight texture. Physical sunscreens, on the other hand, contain zinc oxide or titanium dioxide, forming a protective barrier on the skin's surface. These are particularly suitable for sensitive skin. Sunscreens are also available in different forms, such as lotions, sprays, sticks, and gels. Sprays offer convenient application, while lotions provide more intense protection.

How to Apply Sunscreen Properly?

For effective protection, sunscreen should be applied at least 20-30 minutes before sun exposure and evenly distributed across the skin. Areas such as the face, neck, ears, and hands should not be overlooked. If sweating, swimming, or staying in the sun for extended periods, reapplication every two hours is necessary. Those who wear makeup can use sunscreen as a base or opt for spray sunscreens to reapply throughout the day.

Can Sunscreen Be Used Every Day?

Sunscreen is essential not just in summer but throughout the year. Harmful UVA rays can penetrate clouds and affect the skin even in winter. Therefore, using sunscreen daily, even indoors, is beneficial for skin health. Regular use helps prevent dark spots, premature aging, and reduces the risk of skin cancer. Lightweight, non-comedogenic sunscreens are recommended for acne-prone or sensitive skin. Daily protection contributes to healthier, younger-looking skin over time.