Dandelion leaves 100g

Dandelion leaves are from a plant commonly found along roadsides and in fields, characterized by its bright yellow flowers. Scientifically known as Taraxacum officinale, this plant is recognized both as a medicinal herb and a weed in popular culture. The dandelion can be fully utilized, including its roots, leaves, and flowers. It is consumed in meals as well as in tea form, and is widely used in alternative medicine. Known for supporting liver and digestive health, dandelion leaves are particularly valued for their antioxidant properties.

Benefits of Dandelion Leaves

Dandelion leaves are especially known for their positive effects on the digestive system and liver health. They may assist the liver in the detoxification process and promote bile production, facilitating digestion. Additionally, dandelion leaves act as a natural diuretic, helping to remove excess fluids from the body. Being rich in antioxidants, they protect the body from free radicals and support the regeneration of cells.

Moreover, dandelion roots have blood sugar balancing and anti-inflammatory properties. The leaves, high in vitamin C and potassium, help strengthen the immune system. Regular consumption of dandelion leaves can also support skin health and provide a soothing effect on inflammatory skin issues.