Turkish Coffee

Turkish coffee is a frothy and thick type of coffee prepared by slowly cooking ground coffee beans with water and sugar in a small pot called a special cezve. The distinctive characteristics of Turkish coffee include its fine grinding, cooking method and the way it is served. It is usually served in small, traditional cups with a coffee sediment called grounds. It was listed as an "intangible cultural heritage" by UNESCO in 2013, indicating that it has a worldwide cultural value.

Turkish coffee has various health benefits because it is rich in antioxidants. Research shows that when consumed regularly but in moderation, it can help reduce the risk of heart disease, lower the risk of type 2 diabetes and even offer protective effects against some types of cancer. It can also help improve memory functions and increase overall mental alertness. However, due to its high caffeine content, it can disrupt sleep patterns in some people and high consumption can cause side effects such as heart palpitations or high blood pressure.

Turkish coffee can be enjoyed at any time of the day, but it is generally preferred after meals. While it is preferred in the morning to provide energy and mental vitality at the start of the day, it is served after lunch and dinner to support digestion and sweeten conversation. It is also important as an indicator of hospitality in Turkish culture; it is a traditional custom to offer it to guests coming to homes. Individuals with caffeine sensitivity are advised to avoid consumption at night.