Name: Sarma Pestil with Haselnuss aus Gümüşhane (Sultan Sarma) 350g
Brand: Öz Natur
SKU: D915
Price: 8.40 EUR
Availability: InStock
Rating: 4.95 (22 reviews)

Seeheim-Jugenheim

Almanya

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{{name}} | Öz Natur

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     davon gesättigte Fettsäuren

Kohlenhydrate

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Öz Natur

<h2 class="">What is Sarma Pestil with hazelnut from Gümüşhane?</h2><div>Sarma pestil with hazelnut from Gümüşhane is a traditional sweet from the north-eastern region of Turkey, specifically from Gümüşhane. This delicacy is made by first preparing a natural sweet leaf from boiled grape juice and then sprinkling it with hazelnuts. After sprinkling, these leaves are formed into rolls. These rolled pestils are not only nutritious, but also an energising snack. As one of Gümüşhane's regional products, this pestil is characterised by the use of natural ingredients and the absence of additives.</div><div><br></div><h2 class="">How is Sarma Pestil with hazelnut from Gümüşhane consumed?</h2><div>Sarma pestil with hazelnut from Gümüşhane is usually eaten straight away and requires no further preparation. This sweet roll can be cut into slices and served at tea time, breakfast or any time of the day as an energising snack. Thanks to its natural sugar content, it is particularly suitable for those who want to satisfy their sweet cravings in a healthy way. Sarma Pestil with Hazelnut offers a unique taste experience with its melt-in-the-mouth texture and the pleasant crunch of hazelnuts.</div>

Sarma Pestil with Haselnuss aus Gümüşhane (Sultan Sarma) 350g

<h2>Was sind Gelbe Kichererbsen?</h2><div>Gelbe Kichererbsen sind ein Snack, der durch das Rösten von Kichererbsen, einer meist in der Türkei angebauten Hülsenfrucht, gewonnen wird. Durch das Rösten der Kichererbsen erhalten die gelben Kichererbsen ihre charakteristische Farbe und knusprige Konsistenz. Gelbe Kichererbsen sind weithin als Nahrungsmittel bekannt, das vor allem in Kaffeehäusern, Teegärten und als Snack verzehrt wird.</div><div><br></div><h2>Sind gelbe Kichererbsen nützlich?</h2><div>Gelbe Kichererbsen sind ein Snack, der ein nahrhaftes Profil aufweist. Mit ihrem Gehalt an Eiweiß, Ballaststoffen, Vitaminen und Mineralstoffen können sie zur Ernährung beitragen. Der Proteingehalt kann Aminosäuren liefern, die für den Muskelaufbau und die Muskelreparatur wichtig sind. Darüber hinaus können sie dank ihres Ballaststoffgehalts das Verdauungssystem regulieren und das Sättigungsgefühl steigern. Die in den gelben Kichererbsen enthaltenen Vitamine und Mineralstoffe können ebenfalls die für den Körper notwendigen Nährstoffe liefern. Allerdings enthalten gelbe Kichererbsen Fett und Kalorien, da sie geröstet werden, daher ist es wichtig, auf die Verzehrmenge zu achten.</div><div><br></div><h2>Wie verzehrt man gelbe Kichererbsen?</h2><div>Gelbe Kichererbsen können roh oder geröstet verzehrt werden. Gelbe Kichererbsen, die im Allgemeinen als Snack bevorzugt werden, können vor allem zu Tee oder Kaffee gereicht werden. Man kann sie auch als Zutat zu Salaten, Vorspeisentellern oder Nussmischungen verwenden. Gelbe Kichererbsen gibt es auch in gesalzener oder gewürzter Form, was eine Vielzahl von Geschmacksrichtungen ermöglicht. Allerdings sollte auf den Wasserverbrauch geachtet werden, insbesondere beim Verzehr von gesalzenen Varianten.</div>

Yellow chickpeas with salt 800g

<div>Hatay Lavaş Cheese is one of the indispensable delicacies of Mediterranean cuisine. With its unique elastic texture and mildly salty taste, it is preferred in meals from breakfast to dinner. Its soft and thin structure offers an unmatched flavor, especially in toasts, sandwiches, and salads.</div><div><br></div><div>This cheese is made using Hatay's traditional methods, preserving its natural structure until it reaches your table. With its intense milky taste and light salty aroma, it is an excellent choice for gourmet enthusiasts. Additionally, its light composition makes it suitable for a healthy diet.</div><div><br></div><div>Hatay Lavaş Cheese adds richness to your table, whether you're hosting guests or planning a pleasant meal with your family. Enjoy it plain or incorporate it into your recipes to discover new flavors.</div>

Lavaş Peyniri 500g

Tahmis Kahvesi

<div>Freshly Ground Turkish Coffee is a traditional beverage made from coffee beans finely ground using a special grinding method. This unique coffee has an intense aroma and thick texture thanks to its distinctive brewing technique. The preparation of Turkish coffee reflects a cultural ritual; first, the coffee, water, and optionally sugar are mixed in a small pot called a cezve and slowly heated over low heat. As the coffee approaches boiling point, the foam that forms on top is carefully distributed into cups to ensure that each cup gets an equal amount of foam before the rest of the coffee is poured.<br></div><div><br></div><div>The distinguishing features of Freshly Ground Turkish Coffee are its rich foam and the sediment that settles at the bottom. After being served, the coffee is allowed to rest for a moment to let the sediment settle, allowing the full flavor to envelop the palate. This deep and intense flavor experience has made Turkish coffee a popular choice worldwide. The unique method of preparation and presentation transforms the coffee into more than just a drink; it becomes an integral part of moments of friendship, hospitality, and conversation. Freshly Ground Turkish Coffee stands out as a distinctive beverage with its flavor, presentation, and rich cultural heritage.</div>

Turkish Coffee 250g

<div>Smoked Circassian Cheese is a specialty cheese produced using traditional methods, offering a mildly smoked flavor. Its distinctive aroma and soft texture make it a perfect companion for breakfast tables or snacks throughout the day. The subtle smoky notes give this cheese a unique character, while its balanced salt content ensures a pleasant taste.</div><div><br></div><div>Serve it sliced during tea time or add a special touch to your salads. It is also an excellent addition to pasta, pizza, and sandwiches, allowing you to create delicious recipes. Smoked Circassian Cheese is a wonderful option for those seeking a unique and savory flavor for their meals.</div><div><br></div><div>With its high protein content, this cheese is a nutritious choice that can be used in both hot and cold dishes. Its rich taste and aroma make Smoked Circassian Cheese a standout offering for your guests and a perfect addition to your table.</div>

İsli Çerkez Peyniri 500g

<div>Sultana Golden Raisins are an essential part of any kitchen, offering a unique taste and numerous health benefits. Presented in a practical 800-gram package, this product is perfect as a snack or for use in recipes. You can mix it with yogurt for breakfast or enjoy it as an energy-boosting snack during the day. Additionally, it serves as a natural sweetener in cakes, cookies, and desserts.</div><div><br></div><div>These raisins help with energy storage due to their natural sugars and support digestion with their high fiber content. Known for their liver-protective properties, sultana raisins also aid in cleansing the intestines and promoting heart and vascular health. Furthermore, the vitamins and minerals they contain play a significant role in strengthening the immune system.</div><div><br></div><div>Sultana Golden Raisins are a practical and healthy snack suitable for all age groups. With their long-lasting freshness, this product is always at hand to meet your daily energy needs and add a delicious touch to your diet.</div>

Sultana Golden Raisins 800g

<div>Pistazien Creme enhances your meals with its unique and rich flavor. Its creamy texture and intense pistachio aroma make it perfect for various uses, from breakfast to dessert creations. Spread it on bread in the morning for an energetic start to the day or pair it with pancakes and crepes for a delightful twist. The 200-gram packaging ensures convenience and keeps the product fresh for extended enjoyment.</div><div><br></div><div>This delightful creme is not just a breakfast favorite but also a popular choice for dessert preparations. Whether as a topping for cheesecake, a filling for cookies, or an addition to ice cream, it adds a distinctive and luxurious touch to your recipes. For pistachio enthusiasts, enjoying it directly from the jar is just as satisfying. Its rich flavor and smooth consistency provide an exceptional experience with every bite.</div><div><br></div><div>Pistazien Creme is the perfect choice for treating guests or indulging yourself. With its well-balanced pistachio taste, it works wonderfully as a standalone treat or as an ingredient in your favorite recipes. Loved by all age groups, this creme is a must-have for anyone who appreciates exceptional flavor and versatility.</div>

Pistazien Creme 240g

Kolot Cheese is one of the unique flavors of the Black Sea region, standing out with its intense milk taste and slightly salty texture that leaves a long-lasting flavor. It is commonly used in breakfasts, and dishes like menemen and börek. Additionally, this cheese can be melted and used in a variety of recipes. Kolot Cheese, aside from being consumed fresh, is a natural source of healthy protein and calcium. This carefully packaged product is produced using traditional methods and maintains its freshness for a long time.

Kolot Peyniri 500g

<p>Kars Gravyer Cheese is a unique cheese produced in the eastern region of Turkey, known for its distinct aroma. Made from cow's milk, this cheese undergoes a long maturation process, giving it a characteristic, holey, and dense texture. The delicious structure and unique taste of Gravyer Cheese make it a favorite, especially at breakfast or as an appetizer. It’s also a healthy source of calcium and protein.</p><p><br></p><p>Kars Gravyer Cheese can be enjoyed in various ways. It can be thinly sliced and served on bread or as a side to warm dishes. When melted in pasta or salads, it offers a distinct flavor experience. This cheese adds flavor to both everyday meals and special occasions, making it an irreplaceable choice for cheese lovers.</p>

Kars Gravyer Peyniri 300g

<div>Yellow roasted chickpeas are a popular traditional snack in Anatolian cuisine. For those looking for a healthy snack, yellow chickpeas offer a low-calorie and satisfying option, making them a favorite among those on a diet. The fiber content supports digestion, while as a source of plant-based protein, they provide various benefits to the body. Being gluten-free, they are also ideal for individuals with celiac disease or gluten sensitivities.</div><div><br></div><div>Since yellow roasted chickpeas are a dry snack, they can be easily carried and consumed throughout the day. Traditionally enjoyed plain, they can also be added to salads or soups for a different taste experience. They make a healthy snack choice with tea and are an excellent option to curb hunger at any time of the day.</div>

Yellow chickpeas 800g

Usaş

<div>Turkish Delight with pomegranate, pistachios and chocolate is a modern interpretation of traditional Turkish delight. This sweet combines the unique harmony of pomegranate flavor and pistachios, wrapped in a milk chocolate coating that offers a delightful experience. The slightly sour taste of pomegranate, the crunchiness of pistachios, and the soft texture of milk chocolate come together to create an unforgettable flavor. It can be served as a special treat during festive occasions or enjoyed as a daily snack, providing a perfect fusion of traditional and modern tastes.</div><div><br></div><div>This sweet also has health benefits. Pistachios are rich in protein and healthy fats, while pomegranate is high in antioxidants, which can help strengthen the immune system. The energy boost provided by the chocolate makes it especially effective when consumed during busy times of the day. Turkish Delight with pomegranate, pistachios and chocolate is a unique dessert that combines healthy ingredients with delightful taste.</div>

Turkish Delight with pomegranate, pistachios and chocolate 500g

<h2 class="">What are the benefits of natural cashew nuts?</h2><div>Cashew nuts offer many health benefits thanks to their richness in nutrients. This delicious nut contains healthy fats, protein, fiber, vitamins and minerals. Regular consumption of cashew nuts can contribute to more energy, support heart health and improve the digestive system. Thanks to their antioxidant properties, they can also protect against free radicals in the body.</div><div><br></div><h3 class="">How should natural cashew nuts be consumed?</h3><div>Cashew nuts can be eaten in different ways. You can nibble them directly without the shell or use them in salads, on yogurt or in nut mixes. They can also be used as a flavor enhancer in cashew nut paste, sauces, cakes and cookies. However, you should pay attention to the portion size and eat them in a balanced way with different foods.</div>

Natur Cashews (Unroasted) 800g

Çubuk Peyniri 400g

<div>Salamura Beyaz Peynir is an essential part of Turkish cuisine and is often preferred for breakfast, in salads, or as a side to various dishes. Preserved in brine, this cheese stays fresh and durable due to the salting method. Known for its soft and creamy texture, Salamura Beyaz Peynir has a slightly salty taste that leaves a pleasant flavor on the palate. When combined with simple ingredients like olives, tomatoes, and fresh bread, it becomes a simple yet satisfying meal. Additionally, being a key element of Mediterranean cuisine, white cheese is an ideal choice for those who want to maintain a healthy and balanced diet.</div><div><br></div><div>Salamura Beyaz Peynir also offers several health benefits. With its high protein and calcium content, it supports bone health and can positively affect muscle development. When consumed regularly, this cheese may also contain probiotics that strengthen the immune system. It can be enjoyed not only for breakfast but also in salads, pastries like börek, or as a standalone snack, making it an indispensable part of every meal, both in terms of flavor and health. Due to the brine preservation method, it remains fresh for a long time and is easy to incorporate into any meal thanks to its practical use.</div>

Salamura Peyniri 500g

<div>Banana chips are a delicious and healthy snack made from dried banana slices. Known for their slightly sweet and crunchy texture, they can be enjoyed at breakfast with yogurt or granola, or as a standalone snack paired with nuts throughout the day. Banana chips are a convenient and satisfying snack suitable for all ages.</div><div><br></div><div>The health benefits of banana chips are numerous. The potassium content supports heart health and aids in proper muscle function. Additionally, the fiber in banana chips promotes digestive health. This nutritious snack is an ideal choice to meet your energy needs.</div>

Banana chips 500g

<div>Cocktail Slice Cheese stands out with its fresh and soft texture, offering a light and delicious flavor. This cheese is often preferred for breakfast or as a snack, drawing attention with its practical presentation. Its small, sliced pieces are easy to consume quickly and provide an aesthetic look, especially in cheese platters or salads. The rich aroma of the cocktail cheese pairs perfectly with olives, tomatoes, and fresh herbs, creating a delightful harmony of flavors. Additionally, with its slightly salty taste, it is suitable for both plain consumption and use in various recipes.</div><div><br></div><div>Cocktail Slice Cheese can also be an indispensable part of meals due to its nutritious qualities. Its high protein and calcium content contribute to bone and dental health. Being easily digestible and light, this cheese can be enjoyed at any time of the day. It is an ideal choice, especially for those who serve it at breakfast or as a snack, and for individuals adopting a healthy lifestyle. Its long-lasting freshness and ready-to-eat format make it a practical option for everyday nutrition.</div>

Cocktail Slice Cheese 400g

<h2 class="">What are Natur Almonds?</h2><div>Natur Almonds, as the name suggests, are the raw and unprocessed but edible form of almonds. We say "edible" because there are many varieties of almonds in the world, and some are said to be harmful rather than beneficial to health, making them inedible. This time, we will leave those aside and focus on Natur Almonds, which you can enjoy and include in various recipes.</div><div><br></div><div>If you want to learn more about the fruit of the almond plant, which grows easily in temperate climates such as Turkey, Iran, and Lebanon, we can dive straight into the details.</div><div><br></div><h2 class="">Nutritional Values of Natur Almonds</h2><div>For a single serving (25g), Natur Almonds (unroasted, unsalted) contain 142.50 calories. The content of unroasted, unsalted almonds includes 0.93g of carbohydrates, 4.68g of protein, 13.53g of fat, 3.80g of fiber, 1.25mg of sodium, 208.75mg of potassium, 62.50mg of calcium, 5.00 IU of vitamin A, 0.20mg of vitamin C, and 1.03mg of iron. Unroasted, unsalted almonds are one of the healthiest nuts with high protein and fat content. In 100 grams, almonds provide 570 kcal of energy, 3.7 grams of carbohydrates, 18.7 grams of protein, and 54.1 grams of fat.</div><div><br></div><div>If you are on a diet to lose weight, eating 4-5 almonds before meals can help suppress your appetite, leading to lower calorie intake. However, if you opt for salty, roasted almonds instead of a handful of raw and healthy almonds, it could lead to weight gain despite consuming almonds as part of your diet.</div><div><br></div><h2 class="">How Many Almonds Should Be Consumed Per Day?</h2><div>Experts recommend consuming 15-20 Natur Almonds a day without overindulging. A hospital's nutrition and diet specialist who suggests eating around 20 almonds daily states that 5-6 almonds contain the same calories as one teaspoon of olive oil. It’s important not to exceed around 20 almonds per day.</div><div><br></div><div>When consumed before breakfast or between meals, Natur Almonds can help accelerate weight loss by keeping you feeling full for longer. However, eating too many almonds may cause constipation and bloating due to their high fiber content. If your body is not used to consuming high amounts of fiber, you might experience stomach discomfort. Nuts are generally hard to digest, which can put strain on the stomach. Natur Almonds are also highly beneficial for kidney health, helping to prevent the formation of stones and sand in the kidneys. In addition to supporting kidney health, they also contribute to the healthy functioning of the gallbladder. Natur Almonds have a significant preventative effect against heart and vascular diseases as well.</div>

Natur Almonds (Unroasted&Unsalted) 800g

<div>Doğal Unlu İncir ist eine traditionell getrocknete und völlig natürliche Trockenfrucht mit einem hohen Nährwert. Da Feigen reich an Ballaststoffen sind, unterstützen sie das Verdauungssystem, regulieren die Darmbewegungen und helfen, Verstopfung vorzubeugen. Sie haben auch eine energiegebende Eigenschaft, die Ihnen helfen kann, die Müdigkeit im Laufe des Tages zu vertreiben und Ihren Süßbedarf auf natürliche Weise zu stillen. Dank ihres hohen Gehalts an Antioxidantien stärkt Doğal Unlu İncir das Immunsystem und unterstützt die Zellregeneration. Auch bekannt für ihre positiven Auswirkungen auf die Hautgesundheit, kann die Feige helfen, die Haut strahlender und gesünder erscheinen zu lassen.</div><div><br></div><div>Diese köstliche Trockenfrucht kann zum Frühstück oder als gesunder Snack zwischendurch verzehrt werden. Sie können sie zu Joghurt, Müsli oder Smoothies hinzufügen, um den Geschmack zu verstärken und eine nahrhaftere Mahlzeit zuzubereiten. Darüber hinaus können Sie Doğal Unlu İncir in Ihren Desserts oder Salaten verwenden, um Ihrem Essen eine besondere Note zu verleihen. Da sie leicht transportierbar ist, bietet sie auch unterwegs eine gesunde Snack-Option.</div>

Natural Mini Figs 500g

<div>İspir Şeker Fasulye ist eine Bohnensorte, die in der Region Erzurum in der Türkei angebaut wird und für ihre dünne Schale und ihren köstlichen Geschmack bekannt ist. Dank ihres hohen Proteingehalts und ihres Ballaststoffreichtums ist sie eine gesunde Nahrungsquelle. İspir Şeker Fasulye wird traditionell in der türkischen Küche, insbesondere in Gerichten mit weißen Bohnen und Salaten, verwendet. Diese Bohne zeichnet sich dadurch aus, dass sie leicht zu kochen ist und ihre Schale nicht abfällt, was sie besonders bekömmlich macht. Zudem ist sie reich an pflanzlichem Eiweiß und wird daher häufig in vegetarischen und veganen Ernährungsplänen bevorzugt.</div><div><br></div><div>Diese besondere Bohnensorte bietet eine gesunde und sättigende Mahlzeitoption. Wenn die Bohnen vor dem Kochen für ein paar Stunden eingeweicht werden, verkürzt sich die Kochzeit und sie erhalten eine weichere Konsistenz. Mit ihrem geringen Fettgehalt und hohen Nährwert eignet sich die İspir Şeker Fasulye auch hervorragend für Diätgerichte. Sie ist sowohl im Alltag als auch bei besonderen Anlässen eine perfekte Wahl für ein nahrhaftes und leckeres Gericht.</div>

İspir Şeker Fasulye 1kg

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Sarma Pestil with Haselnuss aus Gümüşhane (Sultan Sarma) 350g

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