Lime blossom tea 30g

Lime blossom tea is a herbal tea made from the flowers of the lime tree, also known as linden or Tilia. The blossoms have a sweet, delicate fragrance and are often used in traditional medicine due to their soothing and healing properties. Lime blossom tea is renowned for its mild, pleasant taste and its ability to promote relaxation and overall well-being.

Lime blossom tea offers a variety of health benefits. It is well known for its calming effects, making it an excellent choice for reducing stress and promoting sleep. The tea can also help alleviate cold and flu symptoms, such as congestion and sore throat, due to its anti-inflammatory and soothing properties. Additionally, lime blossom tea has mild diuretic effects, which can aid in detoxifying the body and improving digestion.

Lime blossom tea is easy to prepare and enjoy. To make the tea, simply add a teaspoon of dried lime blossoms to a cup of boiling water and let it steep for about 5-10 minutes. After steeping, strain the tea and it is ready to drink. For added flavour, honey or lemon can be included. Lime blossom tea can be consumed throughout the day, particularly in the evening to help unwind and relax before bedtime. It is also an excellent choice for soothing a sore throat or easing cold symptoms.